UTSA Alumni Association

 

 

This do it yourself 8-week training program was developed by Run Wild Sports as a way to help participants train for the 5K City Championship run. This is an on your own training program and we recommend you talk to your help professional before beginning any type of training program.

 

8 Week, Week 1 Stand Alone

8 Week, Week 2 Stand Alone

8 Week, Week 3 Stand Alone

8 Week, Week 4 Stand Alone

 8 Week, Week 5 Stand Alone

8 Week, Week 6 Stand Alone

8 Week, Week 7 Stand Alone

8 Week, Week 8 Stand Alone